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Daily Schedule, Monday - Saturday: - 07.00 - 08.30 Morning Walk / Swim / Cardio Exercise
- 08.30 - 09.00 Juice or Breakfast for non-fasters
- 09.30 - 09.45 Blood Pressure Check
- 10.00 - 12.00 Thai Herbal Steam
- 11.00 - 14.00 Thai Massage (1 hour per guest)
- 15.00 - 16.00 Yoga
- 16.00 - 16.30 Meditation
- 16.30 - 17.30 Workshops (5 x per week)
- 17.30 - 18.30 Self-administered Colonic Irrigation
- 18.30 - 19.00 Dinner or Broth for fasters
Whilst the above schedule of activities is not compulsory, results are guaranteed if the program is followed.
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Feel yourself relax & unwind with a
daily massage
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Sunday - Excursion Day!
During your stay, you'll also be able to enjoy one of the following excursions (subject to availability):
Boat Trip to Anthong National Marine Park
Snorkeling trip to Koh Tan & Koh Mudsom
Site-seeing tour of Koh Samui
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Anthong National Marine Park
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Enjoy snorkeling around Koh Tan
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